New year calmness

A new year is coming. On a flash back, every year for every body will be marked by some achievements,  marred by some aspersions and plagued by worries. Time will heal everything, even the deepest of wounds. Embrace the joy and the worries equally just like a solid rock, neutralize worries. The awesome song sung by Idina Menzel for the Disney flick "Frozen" is the right song when you are down. See the lyrics below.

"The snow glows white on the mountain tonight,
not a footprint to be seen.
A kingdom of isolation and it looks like I'm the queen.
The wind is howling like this swirling storm inside.
Couldn't keep it in, Heaven knows I tried.
Don't let them in, don't let them see.
Be the good girl you always have to be.
Conceal, don't feel, don't let them know.
Well, now they know!

Let it go, let it go!
Can't hold it back any more.
Let it go, let it go!
Turn away and slam the door.
I don't care what they're going to say.
Let the storm rage on.
The cold never bothered me anyway.

It's funny how some distance,
makes everything seem small.
And the fears that once controlled me, can't get to me at all
It's time to see what I can do,
to test the limits and break through.
No right, no wrong, no rules for me.
I'm free!

Let it go, let it go.
I am one with the wind and sky.
Let it go, let it go.
You'll never see me cry.
Here I'll stand, and here I'll stay.
Let the storm rage on.

My power flurries through the air into the ground.
My soul is spiraling in frozen fractals all around
And one thought crystallizes like an icy blast
I'm never going back; the past is in the past!

Let it go, let it go.
And I'll rise like the break of dawn.
Let it go, let it go
That perfect girl is gone
Here I stand, in the light of day.

Let the storm rage on!
The cold never bothered me anyway..."

Feeling happy, right!!! That is what songs can do to you :)

Anger and the healing touch of Nature

Here is a wonderful thought of Eckhart Tolle from his book "A New Earth" which proved quite interesting to read and he says about flowers......."Flowers, more fleeting, more ethereal, and more delicate than the plants out of which they emerged, would become like messengers from another realm, like a bridge between the world of physical forms and the formless. We could look upon flowers as the enlightenment of plants". I was quite angry when I had read this. I was angry at the world, the people around me and totally pissed off with my life. It shook me after reading the analogy of bud and flower. Anger alters you, destroys you inch by inch, slowly and you don't realize it. You get angry at others when are angry at yourself. The anger within is like a bud. Seeing things in a different perspective can provide abatement of anger and moving more towards enlightenment. Just like the bloom of a flower. Openness! A bud is closed but a flower is all embracing and the flow of fragrance from an open flower will make others happy. That transformation is essential for finding the meaning of ones life. We need to delve into the deepest troves of our own soul and at the same time embrace others. Letting go and taking things easy is quintessential for finding peace. We set ourselves standards so high that we often get angry on trifling matters. 

Nature provides us with such clues. Most of the Eastern philosophies like Indian, Chinese and Japanese give profound importance to nature. Observing nature can give valuable insights and lasting peace. Buddhist, Zen and Taoist teachings revolve around rivers, flowers, bamboo shoots and the undeniable natural beauty. The chirping of birds, rivers flowing over the pebbles, a gust of wind caressing the  bamboo shoots and  leaves, all educate us of the essential humility and the importance of letting go. The bamboo shoots are flexible, they curve down and oscillates back in order to avoid breakage. The pebbles get shaped by the flow of river, sometimes even giving rise to magnificent geometrical shapes. They don't resist. They get ebbed down by the flow seeking a greater purpose. A greater meaning. The purpose of existence. Birds do their duty regardless of the rewards, it is their instinct. In fact we are the only species who think of rewards for our duty, for rest of the animals, it is just instinct. We complicate things. We bring our "ego" to everything and their lies the fault.